“Elevating Your Menopause Journey: Natural Remedies and Supplements” in 2023

menopause

Understanding Menopause Menopause, a natural biological phenomenon, signifies the culmination of a woman’s reproductive journey. It occurs when the ovaries stop releasing eggs and produce fewer hormones like estrogen and progesterone. As a result, women experience a variety of physical and emotional symptoms, which can include hot flashes, night sweats, mood swings, vaginal dryness, and … Read more